2016

3 Ways Your Dentist Can Help You Sleep

Sleeping well can play an important role in your overall health and wellbeing. As you rest during sleep, your body begins to repair and restore cells and hormones related to the growth of new tissue and bone are released. If you are having trouble sleeping, help might come from an unlikely place: your dentist. As well as keeping your teeth clean and gums healthy, your dentist can also help with a range of problems which can impact the quality of your sleep.

Why Has Your Denture Plate Warped?

Some damage to dentures is easy to understand. For example, if you accidentally drop your teeth, you won't be surprised if they crack or break. However, some damage to false teeth may be a little more perplexing. If you put your dentures in and notice that they don't fit right, then the denture's plate may have warped and changed shape. What causes a denture to warp and how can you fix it?

Managing Root Canal Pain: Can Cucumber Help?

If you're waiting to see your dentist because you think you have an infection and need root canal treatment, you may need to manage some fairly intense pain until you can get to your appointment. While taking analgesic medication may take the edge off the throbbing, it may not be enough to get rid of all the pain completely. To boost your pain relief, you can try reaching into the fridge and using some cucumber.

Sugar-Free Gum and Oral Health: How Much Gum Should You Chew?

Chewing on sugar-free gum can be a useful way of keeping your teeth and gums clean and healthy between your morning and evening brushing sessions. Regular chewing can also help prevent dental problems such as decay and gum disease by helping your mouth counter the negative effects of plaque, acid and sugar. To get the best effects from gum, you may want to establish a daily chewing routine. What Are Best Times to Chew Sugar-Free Gum?

Dinner Ideas for People with Braces

The first week of having new braces can really put a dent in your child's ability to eat the dinners that you might usually put on the table, and it may, at times, feel like he or she has reverted back to babyhood. But, don't despair! After a week or so things will become a lot more easy, and your child will able to graduate onto foods with more texture. For now, here are some handy tips for good, healthy meals your child can eat during the first week adjustment period.

Teeth Whitening: One Easy Way to Increase Your Self-confidence

There are a lot of ways to feel happier in yourself; things like eating healthily, exercising regularly, meditating, and spending time with friends and family can all contribute to your well-being. In addition to these activities, taking small steps to enhance your physical appearance can also give you a confidence boost. Whilst looks certainly aren't everything, taking the time to make sure you look your best has been shown to be an effective way to improve your mood.

4 Ways Brace Wearers Can Reduce the Pain Caused By Oral Sores

If you've just had your braces put on, or if you've just had them tightened, it's possible for sores to develop where the brackets are rubbing up against your cheek. Most patients already feel pain after having their braces put on or tightened, so the additional aggravation of sores is never welcome. Luckily enough, you can help prevent them from getting worse by taking the four steps listed below. 1. Switch to a Soft-Bristled Toothbrush

What are some signs of advanced gum disease?

Advanced gum disease, also called periodontal disease, is a type of infection of the gums. It can affect your teeth, gums, and overall oral health. It is important to pay attention to the signs and symptoms so you can see your dentist for treatment. Here are some common signs of advanced gum disease. There Are Changes to Your Gums With advanced gum disease, you will first notice some obvious changes to your gums.

What You Should Know About Dentures

If you are looking to replace your missing teeth with dentures, there are some things to know about them first. Switching to dentures is a big transition whether you are getting partial dentures or a complete set. Here is more information about caring for them and wearing dentures so you can be fully prepared when the time comes to get them. They Need to be Cleaned Daily When you get your dentures, make sure you follow the dentist's instructions and keep them clean on a regular basis.

The Pros and Cons of 3 Types of Orthodontic Treatments

If you have misaligned teeth, gaps between your teeth, or bite issues, you might be thinking about orthodontic treatment. There are now many different options, from traditional braces to plastic aligners. Here are three popular orthodontic treatments and pros and cons of each to help you decide which is a good option for you. Traditional Braces While there are many other types of orthodontic treatments, the traditional braces are still commonly used.