Exploring Oral Health Symptoms, Issues and Solutions

How You Can Maintain Your Recently Whitened Teeth

It isn't uncommon to find that most people opt for teeth whitening services to make their smiles appear brighter and more appealing. Teeth whitening procedures seek to bring out immediate results, but for it to last, there are certain things you need to do to maintain the appearance.

Different foods have different effects on your teeth. For instance, drinking coffee or wine has the effect of making teeth dull and discoloured over time. The same goes for smoking cigarettes. The amount of money invested in teeth whitening should be a good motivator for you to adopt practices to maintain your bright smile. Here are a few things you can do to help achieve that.  

1. Utilise a Whitening Routine Before Your Bedtime

It doesn't matter what teeth whitening procedures were done on your teeth; they will still be at risk of getting stains after a while. Since the pores on your teeth are exposed, stains can easily find their way inside. It is recommended that you use a special gel meant for keeping teeth white, preferably at night before you go to sleep.

Doing this consistently places you at an added advantage that helps keep your teeth white, just as they were after the procedure. The reason why doing it at night is best is because the teeth will rehydrate throughout without disrupting your regular schedule. Your dentist should inform you of other ways through which you can maintain the health of your newly whitened teeth.

2. Brush Your Teeth After Eating

Different foods have different capacities when it comes to staining teeth. To keep your teeth white for a longer time, it would go a long way if you made it a habit to brush them, after each meal you have. This practice helps with eliminating chances of tooth decay and bacterial growth that might negatively impact the overall health of your teeth. It could also lead to teeth discolouration, which is the last thing you want. You could start by carrying a toothbrush with you to your workplace so you can clean your teeth after your coffee and lunch breaks. Mouthwash could also be equally helpful in cleaning off any bacteria growing in your teeth.  

3. Schedule Regular Visits with Your Dentist

What you do after teeth whitening is critical to keeping your teeth bright and healthy. One way you can effectively achieve this is by making regular stops at your dentist's office for them to keep a close eye on your overall oral health.

Through professional teeth cleaning, your teeth will remain free from stains as well as any preventable damage that could come as a result of poor oral practices. You should make a point of having your teeth cleaned by your dentist as often as you can for you to maintain that remarkably bright smile.